Getting ready for your professional football trial

Getting ready for your professional football trial

Getting ready for your professional football trial is vital and a quality breakfast  high protein, nutritious is very important. Getting ready for your professional football trial More often than not, people who are ‘too busy’ to have breakfast aren’t as successful as the people who priorities this time. One of my favourite quotes from Tim Ferris, author of The Four Hour Work Week, is that “if you don’t feel like you have time, you don’t have priorities”. In other words, being perpetually busy is another form of laziness, which is most definitely not a characteristic of success.

People like Ferris, Barack Obama and Richard Branson have the same high-protein breakfast every morning whether that be eggs, a protein smoothie or, in Brandon’s case, the same bowl of high-fiber, high-protein cereal.

Getting ready for your professional football trial:  A high-protein, high-fat, low-carb breakfast is the best way to set up your brain and body for the day. Studies have shown that meals with this composition increase mental focus and memory recall dramatically more than high-carb breakfast options.  This is vital to Getting ready for your professional football trial. Mix and match any of the following:

• Eggs – Getting ready for your professional football trial

• Grass-fed steak, bacon, chicken or other meat

• 

  Chia pudding

• Protein Pancakes – See recipe

• Avocado

• Spinach

• Coconut flesh

The early bird catches the worm…this saying didn’t just appear out of thin air. A lot of successfulpeople publically owe their success to these few hours extra they have over their subordinates. In the early hours of the morning, more often than not, work is one of the last priorities…

Instead, writing a to-do list, checking in with their mental state, practicing yoga or meditation, and partaking in a creative outlet are a few common ways they spend their early mornings. Getting ready for your professional football trial.

Getting ready for your professional football trial: Start by setting your alarm clock back by fifteen minutes before your usual alarm. Every week or so, take off another 15 until you’re rising before the sun.

Following healthy and success habits doesn’t mean you have to start drinking kale smoothies for breakfast and running marathons at the crack of dawn. Habits form over time, and the commitment to a number of positive and routine actions can see your success rise on a personal and professional level.

You are your habits, so start making them successful and Getting ready for your professional football trial